The hot stone massage is an early form of alternative healing massage therapy and body work that involves the positioning of some heated or even cold stones on the body for the specific purpose of healing, pain relief and general stimulation. This sort of therapy has been practiced since the ancient times when it was discovered that certain rocks like those rich in magnesium and potassium release heat when placed on different areas of the body. These heated stones are known as the"rosaries" and the practice was later adopted by the Chinese. Later on, the method was introduced to the west by the Gypsies who used it to treat wounds and the like. Over time, the hot stone therapy was widely used as an alternative form of therapy for a variety of ailments.
The hot stone massage therapist uses both her hands and her voice to set the heated stones on the clients' body in areas which are most troublesome and painful. Usually the regions where there is muscle strain are targeted. The client lies on a massage table while the massage therapist operates the stones on specific points located in the back, neck, limbs and shoulders of the individual. The therapist also uses her voice to convey relaxing words to the customer. A warm and calming voice is used to encourage the consumer to relax further by repeating the words"I am relaxed","Relaxed" and"It is time to be free".
The heat emitted by hot stones is known to have curative effects on those who have high blood pressure, muscular disorders, heart problems, asthma, arthritis and other conditions. The heat also helps in stimulating the circulatory system. These exact effects can be obtained by undergoing hot rock massage. The curative properties of hot stones were noticed over a hundred years ago. However, it wasn't till recently that the health benefits of the therapy were properly documented.
Hot stone therapy helps to relax the mind and the body. 여수출장안마 It can help to ease muscle tension, stress and fatigue. The practice of hot stone massage therapy also helps improve blood circulation and relaxation of the muscles. It also helps to remove accumulated toxins from the muscles.
This type of massage therapists use a gentle hand motion in massaging the skin. The use of cold stones has a calming effect on the skin. The hot and cold stones which are used are chosen based on the pain that the patient is suffering from. If the pain is muscular in nature then the therapist utilizes warm stone. If the pain is cardiovascular, then the therapist uses cold stones. The healing time is dependent on the type of injury or disease that is affecting the patient.
Hot stone treatment dates back to ancient times. It is also known as reflexology. This treatment can also be used to relieve muscle tension and to relieve pain due to rheumatism, muscle spasms and other kinds of injuries. The application of hot and cold stones on the affected part helps to soothe the nerves. This helps to relieve muscle tension. Cold stone massages help to minimize the pain by numbing the nerve endings in the region.
Hot and cold stones are used by Swedish massage therapists to treat many ailments. These include soreness, stiffness and inflammation. It has been found that this therapy is quite effective in treating problems like cramps, insomnia, sinus problems, joint pains and many other disorders. It's believed that these treatments not only relax the muscles but also help enhance blood flow in the body. It's because it increases the flow of oxygen to the tissues and so assists in the restoration of the injured areas of the body.
These days, lots of individuals are using this therapy because of its many benefits. This type of massages not only help to relieve muscle tension, but in addition, it improves blood circulation and reduces stress and anxiety. Cold and hot stones can be bought from local spa stores or you can easily order them online. Many websites also offer Swedish massage techniques at an affordable price. You can also choose from a huge array of options as far as temperature and stones are concerned.